Fueling for Puberty - A Guide for Parents and Caregivers

Based on our highly successful webinar!

Puberty brings about significant physical and emotional changes, often leading to questions about nutrition and health. This course, led by Emily Arthur, the "Period RD," offers parents and caregivers insights into:

Anticipated developmental changes in both boys and girls during puberty.

Addressing common nutritional concerns and effective support strategies.

The role of intuitive eating in fostering healthy relationships with food.

Promoting positive body image to support overall well-being.

Emily Arthur is a Registered Dietitian specializing in reproductive health and gynecology. She is dedicated to providing evidence-based, inclusive care to support individuals through various stages of development. 

This course aims to equip parents and caregivers with the knowledge and tools to confidently support their children through the transformative years of puberty.